HOW IS TANGO FITNESS DIFFERENT

Tango Fitness brings together high-repetition, low- impact strength training and simple choreographed dance routines into a body conditioning class that will improve your overall fitness.

All the movements are performed to the beat of music to keep your heart rate and motivation up! Explore the flow and energy of modern Argentine tango music, which in combination with other rhythms will make your class a unique experience.

THE EXERCISES

The fitness portion of the class features low impact movements that will challenge your strength, improve your balance, and tone your whole body!

The exercises are inspired in yoga, Pilates, and other strength training workouts that will sculpt your body using your body weight.

THE DANCING

Each class you will learn two modern tango choreographies made up of simple sequences you can repeat and master!

Learn new moves, release stress, improve coordination, have fun and connect with the music, yourself and others.